Confident Birth is a KG Hypnobirthing programme which will help you to completely relax and trust your body and natural instincts throughout pregnancy and birth.
Through deep relaxation exercises you can re-shape pre-existing ideas in your subconscious mind, so that when it comes to birth you will feel confident in your body’s ability. A KGH course will provide the tools to allow you to have a calmer and gentler birth.
Hypnobirthing teaches you what is happening to your body so that you understand the process of birth and feel unafraid of what’s to come. Furthermore, we will also discuss the ‘what if’s’ of birth so you will feel equipped to deal with any situation that might arise. Confident Birth does not promise the perfect birth, however it provides you with the tools to achieve the best birth for you.
Through deep relaxation exercises you can re-shape pre-existing ideas in your subconscious mind, so that when it comes to birth you will feel confident in your body’s ability. A KGH course will provide the tools to allow you to have a calmer and gentler birth.
Hypnobirthing teaches you what is happening to your body so that you understand the process of birth and feel unafraid of what’s to come. Furthermore, we will also discuss the ‘what if’s’ of birth so you will feel equipped to deal with any situation that might arise. Confident Birth does not promise the perfect birth, however it provides you with the tools to achieve the best birth for you.